Kale Chips

Kale Chips! The perfect afternoon snack.

Tasty, healthy and best of all…EASY! It’s so fast, and a great way to get the kiddos to eat some greens.

Blueberry-Grape Chia Jam

Ready In: 20-25 minutes 

Good For: Snack


  • Kale
  • Coconut Oil
  • Nutritional Yeast Flakes
  • Salt



  1. Preheat oven to 275 degrees
  2. Dry kale well after thorough washing (de-rib/ de-stem recommended, but optional)
  3. Add kale to large mixing bowl, and lightly drizzle with coconut oil
  4. Sprinkle nutritional yeast flakes and salt to taste (add other seasonings as desired)
  5. Toss kale in bowl, using hands to gently spread seasonings evenly
  6. Place on a baking sheet with as little overlap as possible
  7. Bake in the oven for about 12-15 mins or until edges are brown (not burnt)
  8. Flip kale, halfway through baking
  9. Remove from oven and let cool for added crisp

Best fresh. Enjoy!

Did you make this recipe? Tag @cmhsocial on Instagram and hashtag it #cmhsocial

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Hey friend, I'm Mel!

I'm a certified holistic nutritionist, certified health coach, plant-based food instructor, and a certified personal trainer. My passion is helping people like you transition to a plant-based diet, with easy step-by-step strategies that work. I'm committed to empowering you to heal through a plant-based lifestyle so you can freely live out your God-given purpose and thrive. Let's start today!



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