Post-Workout Banana Berry Protein Smoothie

This super delicious post-workout banana berry protein smoothie packs in 15 grams of protein, all while fueling your body and satisfying your taste buds. 

Post-Workout Banana Berry Smoothie


Ready In: 5 minutes

Good For: Snack, Breakfast 

Cuisine: Gluten-Free, Vegan 


  • 1 frozen banana
  • 1 cup frozen berries 
  • 3 TBS hemp seed powder (I use this brand)
  • 1 cup plant milk
  • 3 dates
  • Handful of ice


  1. Add ingredients to a blender and blend until smooth. Add more liquid if needed.  


Did you make this recipe? Tag @choosingmyhealth on Instagram and hashtag it #choosingmyhealth

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Hey friend, I'm Mel!

I'm a certified holistic nutritionist, certified health coach, plant-based food instructor, and a certified personal trainer. My passion is helping people like you transition to a plant-based diet, with easy step-by-step strategies that work. I'm committed to empowering you to heal through a plant-based lifestyle so you can freely live out your God-given purpose and thrive. Let's start today!



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