I call this my sweet treat because it’s fantastically flavorful, refreshing, and super high in vitamin c! Vitamin c helps your body absorb minerals, protects it from chemical toxins, and has phenomenal anti-aging properties.
This recipe is featured on my Youtube channel: 3 DETOX Juices | Cleanse, Lose Weight, and GLOW!
Recipe: Orange Blast
Prep Time: 10 minutes
Good For: Snack, Breakfast, Lunch, Dinner
Cuisine: Gluten-Free, Vegan, Oil-Free
- 4 carrots
- ¼ of a pineapple
- 1 lemon
- 1 orange
- 1 red bell pepper
- 1 inch piece of ginger
- 1 inch piece of turmeric
- dash of black pepper
- Clean veggies.
- Peel pineapple, lemon and orange (citrus peel tastes great in tea or hot porridge!)
- Cut ingredients into appropriate size for your juicer.
- Add all ingredients (except black pepper) to juicer.
- Serve and mix in a dash of black pepper for curcumin absorption in turmeric, and enjoy!
- Keeps in fridge for 3-4 days.
- If storing, fill jar to the brim to slow oxidation.
Did you make this recipe? Tag @choosingmyhealth on Instagram and hashtag it #choosingmyhealth
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Hey friend, I'm Mel!
I'm a certified holistic nutritionist, certified health coach, plant-based food instructor, and a certified personal trainer. My passion is helping people like you transition to a plant-based diet, with easy step-by-step strategies that work. I'm committed to empowering you to heal through a plant-based lifestyle so you can freely live out your God-given purpose and thrive. Let's start today!
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