This breakfast hash with pinto beans, potatoes, spinach, and veggies is a nutritious option and hearty meal to start your day. The pinto beans are a good source of protein, while the potatoes and spinach provide complex carbohydrates and fiber. The veggies add...
There's nothing quite like a warm oatmeal bake on a cold winter day–or really, any day because oatmeal is so comforting. This hearty Berry Oatmeal Bake is packed with fiber and nutrients, and it's easy to make. Plus, it's easy for on-the-go mornings and will leave you...
What's for breakfast, you ask? Why, plantain porridge, of course! This delicious dish is super quick, and uber tasty. It uses ripe plantains infused with flavors from ginger and vanilla to create a sweet, aromatic and comforting meal for the morning (or a chilly...
3 Ways to KICK the SUGAR HABIT + RECIPE 👊🏽(hint: you can still eat sweets)I like sweet stuff. Your homegirl grew up sprinkling snowy white sugar on her frosted flakes. The grit of the crystals in my mouth made me feel like I was overdoing it, so I swirled them...
Carob Banana Mint Ice CreamWho’s always in the mood for Ice cream? 🙋🏽♀️So imagine how ecstatic I was when I discovered I could make it out of bananas. This Carob Banana Mint Ice CreamIt’s EASY. All you need are frozen bananas, and the add-ins are totally up to you...
Banana Carob BreadYou guys! I’m SO excited to share this recipe with you: a super MOIST and deeply RICH banana bread that’s everything but typical. I wanted to try out a banana "chocolate" bread. For the sake of fewer pimples, I found an alternative: carob AND cacao...
Sweet Potato Carob TrufflesDecadent! Sweet and gooey! Delightful! And healthy! Whoever said being plant-based means losing some of the edible pleasures of life? Not I! These truffles are so versatile and can be coated in many different flavors. They taste awesome...
Chickpea Walnut Apple LoafThis delicious Chickpea Walnut Apple Loaf is the perfect “meatloaf” for Thanksgiving and the holidays. It’s plant-based, vegan, soy-free, and gluten-free. Spiced chickpeas, pair with buttery walnuts and a hint of baked apples, topped with a...
No-Bake Mango PieWe’re days away from the official start of fall, guys! Temps have gradually decreased, but I’m still holding on to the last grocery sightings of watermelons (until orange-bright pumpkins and autumn spices take me over). I'll miss summer sunshine! But...
Chewy Almond Flour Shortbread CookiesA big bowl, kids eager to flex some creativity, and a mom semi-worried about precious ingredients (about a cups worth) spilling out onto the floor = some slammin’ almond flour shortbread cookies. When almond flour calls your name,...
Three Game Changers I Wish I Knew
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