RECIPES

Creamy Sweet Potato Pasta

Creamy Sweet Potato Pasta

This Creamy Sweet Potato Pasta featuring caramelized onions and roasted tomatoes is super indulgent and comforting! It’s easy, creamy and the flavor layers make it an excellent crowd-pleaser. Best yet, it’s healthy! Oil-free, gluten-free, and vegan! These Maple Peanut...

Orange Blast

Orange Blast

I call this my sweet treat because it’s fantastically flavorful, refreshing, and super high in vitamin c! Vitamin c helps your body absorb minerals, protects it from chemical toxins, and has phenomenal anti-aging properties. Enjoy on a juice cleanse with Green Power...

Beet Buzzer

Beet Buzzer

My go-to juice to reset my body, especially if I’m feeling sluggish and need an energy boost. It’s tangy, full-bodied, and has a lot of kick.  Enjoy on a juice cleanse with Green Power and Orange Blast. This recipe is featured on my Youtube channel: 3 DETOX Juices |...

Green Power

Green Power

⁠ This Green Power juice is loaded with phytonutrients, and cleansing power to rid you of excess weight and make you glow. Each of these ingredients is specially formulated to help nourish your body. The celery, cucumber, and apples are vitamin-rich and super...

Maple Peanut Roasted Green Beans

Maple Peanut Roasted Green Beans

⁠ These delicious maple peanut roasted green beans take only 5 minutes to prep and will pair beautifully with any dish! The maple and peanut add a flavorful, umami-like twist to this beloved side dish. Perfect to serve for the holidays with sprinkles of red...

Garlic Herb Roasted Carrots

Garlic Herb Roasted Carrots

  Carrots 2.0! These garlic and herb roasted carrots are bold and flavorful! They slightly caramelize under high heat, making them tender with just the right amount of crunch. Drizzle with cashew sour cream, or pair with a dip for a party in your mouth!  Enjoy...

Rosemary Roasted Tomatoes

Rosemary Roasted Tomatoes

  These tomatoes are deliciously tender and bursting with intense concentrated flavor. Eat them as a side dish, blend in soup, serve them bruschetta-style with bread, or on top of your favorite pasta. Enjoy with Chickpea Walnut Apple Loaf and Vegan Pumpkin Soup...

Easy Chipotle Black Beans

Easy Chipotle Black Beans

Easy Chipotle Black Beans  This Easy Chipotle Black Bean recipe is quick and delicious with just the right amount of chipotle heat! Use as a topping, or mash for a chunky black bean dip.  Recipe: Easy Chipotle Black BeansServings: 4 Ready In: 20 minutes Good For:...

Veggie-full Quinoa Salad

Veggie-full Quinoa Salad

Veggie-full Quinoa SaladThis high-protein, veggie-full quinoa salad is easy, ultra-flavorful, and superfood-packed. My favorite way to use leftover quinoa!    Veggie-full Quinoa SaladServings: 4 Ready In: 20 minutes Good For: Lunch, Dinner Cuisine: Gluten-Free,...

Green Grace

Green Grace

⁠ She’s gorgeous, she’s giving, she’s glorious...she’s GREEN GRACE!!! 🌱 🍏 🥒 💚 This is my green smoothie baby. She delivers loads of hearty goodness. Packed with calcium, iron, vitamin c, antioxidants, and chlorophyll, you can assure yourself heaps of immune-boosting,...

Beet Berry Bliss

Beet Berry Bliss

⁠ Behold the bold...the beautiful...BEET BERRY BLISS!! Packed with iron and vitamin c, excellent to beat anemia, this smoothie is the perfect pick-me-up for any time of the day. Did you know that beets improve athletic performance? 🏃🏿‍♀️🏋🏼‍♂️ 🏊🏾‍♀️ Drinking beet juice...

Pineapple Lime Love

Pineapple Lime Love

⁠ PINEAPPLE LIME LOVE... piña colada meets lime paradise 🍍 If you made it through the week in one piece, let me just remind you how blessed you are. Like mine, the week may not have been easy, but we're still standing! 🙌🏽 Let’s celebrate with this summer smoothie,...

Bangin’ Black Bean Brownies

Bangin’ Black Bean Brownies

⁠ 3 Ways to KICK the SUGAR HABIT + RECIPE 👊🏽(hint: you can still eat sweets)⁠⁠I like sweet stuff. Your homegirl grew up sprinkling snowy white sugar on her frosted flakes. The grit of the crystals in my mouth made me feel like I was overdoing it, so I swirled them...

Carob Banana Mint Ice Cream

Carob Banana Mint Ice Cream

Carob Banana Mint Ice CreamWho’s always in the mood for Ice cream? 🙋🏽‍♀️So imagine how ecstatic I was when I discovered I could make it out of bananas. This Carob Banana Mint Ice CreamIt’s EASY. All you need are frozen bananas, and the add-ins are totally up to you...

Spiced Buckwheat Porridge

Spiced Buckwheat Porridge

Spiced Buckwheat Oat Porridge  Creamy, filling, and deeply satisfying, this spiced buckwheat porridge is the perfect nutritious start to any morning. Top with fruit and nuts and indulge. Recipe: Spiced Buckwheat Oat Porridge Servings: 4 Ready In: 20 minutes Good...

Loaded Sweet Potatoes

Loaded Sweet Potatoes

Loaded Sweet Potatoes  An effortless way to eat heartily, these loaded sweet potatoes are an easy way to satisfy your tummy and taste buds! Top with all your favorite fixings for a healthy feast!   Loaded Sweet Potatoes Servings: 4 Ready In: 1 hour and 15 minutes...

Tahini Dill Salad Dressing

Tahini Dill Salad Dressing

Tahini Dill Salad Dressing  This super creamy tahini dill salad dressing is easy to make and the perfect flavorful match to any salad! Tahini Dill Salad DressingServings: 6  Ready In: 10 minutes Good For: Lunch, Dinner Cuisine: Gluten-Free, Oil-Free, Vegan...

Sunrise Energy Veggie Juice

Sunrise Energy Veggie Juice

Sunrise Energy Veggie JuiceThis Sunrise Energy Veggie Juice recipe is full of nutrients for long-lasting energy! Deliciously refreshing and cleansing–a great way to start the day! Sunrise Energy Veggie Juice Servings: 2 Ready In: 10 minutes Good For: Snack, Breakfast,...

Berry Breakfast Squares

Berry Breakfast Squares

Berry Breakfast SquaresIf you’re looking for an easy way to revamp oatmeal for breakfast, look no further! Say hello to your next quick and delicious breakfast go-to (and sometimes dessert). I’m getting busier by the day (anyone else homeschooling? And how’s that...

Banana Carob Bread

Banana Carob Bread

Banana Carob BreadYou guys! I’m SO excited to share this recipe with you: a super MOIST and deeply RICH banana bread that’s everything but typical.  I wanted to try out a banana "chocolate" bread. For the sake of fewer pimples, I found an alternative: carob AND cacao...

Sweet Potato Carob Truffles

Sweet Potato Carob Truffles

Sweet Potato Carob TrufflesDecadent! Sweet and gooey! Delightful! And healthy! Whoever said being plant-based means losing some of the edible pleasures of life? Not I!  These truffles are so versatile and can be coated in many different flavors. They taste awesome...

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